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B.K.S. Iyengar Yoga The Path to Holistic Health ( Netload - Rapidgator )

   
B.K.S. Iyengar Yoga The Path to Holistic Health

B.K.S. Iyengar, "B.K.S. Iyengar Yoga The Path to Holistic Health"
2008 | ISBN-10: 0756633621 | PDF | 432 pages | 48,1 MB


Yoga is now as mainstream as Madonna, as indispensable to fitness culture as the StairMaster. In Yoga: The Path to Holistic Health, 82-year-old Yogacharya B.K.S. Iyengar (Light on Yoga; The Tree of Yoga), one of the world's leading yoga teachers, makes it even more accessible, offering detailed instructions for postures of all levels of difficulty, illustrated by color photos and accompanied by helpful explanations of their health benefits. The basic Adhomukha Svanasana (Sanskrit for "downward-facing dog posture") stimulates the nervous system, while the more daunting Salamba Sirsasana (headstand) promotes clarity of thought and improves your memory. Other postures, according to Iyengar, boost the respiratory and immune systems, tone muscles and, most important, relieve stress. Not only a how-to, Iyengar's book also includes a concise explanation of yoga's spiritual dimension.

Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease ( Ryushare - Uploaded )

   
Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
Download Filehost: Ryushare.com, Uploaded.to, Uploaded.net, Uploaded.to

English | ISBN: 1402776632 | edition 2011 | EPUB | 336 pages | 4.36 MB

The 150 Most Effective Ways to Boost Your Energy: The Surprising Unbiased Truth About Using Nutrition Exercise Supplements Stress Relief and Personal Empowerment to Stay Energized All Day ( Ryushare - Uploaded - Rapidgator )

   
The 150 Most Effective Ways to Boost Your Energy: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day

Jonny Bowden Ph.D. C.N.S., "The 150 Most Effective Ways to Boost Your Energy: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day
Download Filehost: Rapidgator.net, Uploaded.net, Ryushare.com "

ISBN: 1592333419 | 2008 | EPUB | 256 pages | 26 MB


The Most Effective Ways on Earth to Boost Your Energy shows anyone how to get more energy out of their body-naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front for big energy-such as what to eat for all-day endurance, when to time a workout for the biggest brain boost, or how working with (or against) natural light cycles can make your sleep restorative or slump-inducing. Energy starts with attitude-you'll learn how to "think" like a high-energy person and use breathing techniques, meditation, and exercise to bust stress, beat fatigue, and boost stamina. You'll also learn how physical factors such as toxins, eating patterns, and nutritional deficiencies can sabotage strength-and how they can be corrected with proper diet and supplements. The Most Effective Ways on Earth to Boost Your Energy gives you a complete program to go from exhausted to energized.

Perfect Health - Body, Diet & Nutrition: The Complete Guide for Body & Mind ( Uploaded - Rapidgator )

   
Perfect Health - Body, Diet & Nutrition: The Complete Guide for Body & Mind

Perfect Health - Body, Diet & Nutrition: The Complete Guide for Body & Mind
Download Filehost: Uploaded.net, Rapidgator.net by Tanushree Podder, Shrikant Prasoon

English | 2012 | ISBN: 9381588368 | ISBN-13: 9789381588369 | 104 pages | EPUB | 3 MB


Life is not a mathematical equation of dos and donts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living-a-life. The road to good health entails living with moderation in habits and attitudes.

Now say goodbye to illness and disease; power yourself and energy and stamina, experience perfect health & fitness, and at the same time, boost efficiency of bodys immune system and its ability to cleanse itself of toxins.

The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health ( Rapidgator - Uploaded )

   
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
Download Filehost: Uploaded.net, Rapidgator.net

English | 234 pages | ASIN: B00AFYX78I | EPUB | 3.71 MB

The 5:2 Diet will transform your body, your mind and your health. Its the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme youll ever follow - and with this book to guide you, you can start today. Youll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimers and more.

CreativeLIVE - All In One Life Health And Energy With Tamara Lackey [2 Webrips (WMV)] ( Rapidgator - Uploaded )

   
CreativeLIVE - All In One Life Health And Energy With Tamara Lackey [2 Webrips (WMV)]

CreativeLIVE - All In One Life Health And Energy With Tamara Lackey [2 Webrips (WMV)]
Download Filehost: Uploaded.net, Rapidgator.net

English | Size: 4.12 GB
Category: Health Sciences

Spend 2 days immersed in learning how to feel better every single day. Join Host Tamara Lackey and several ultra-talented expert instructors to: - Learn how to significantly boost your energy and keep it up evenly, all day long. - Redefine fast food. Learn how to make delicious, whole foods-based, ridiculously healthy food FAST. - Move it. Get the upper hand on excuses. Learn self-motivational techniques that actually work. Enjoy moving more frequently and experience the countless benefits of your fitness daily. - Master your stress, feel calmer everywhere; elevate your mood. And halt a mess of related illnesses in their tracks. Take these two days for you. And for all those whose lives converge with yours.

The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days ( Rapidgator - Ryushare )

   
The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days
The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days
Download Filehost: Ryushare.com, Rapidgator.net by Fabrizio Mancini

English | 2012 | ISBN: 1401936210 | ISBN-13: 9781401936211 | 312 pages | EPUB | 2,8 MB


Most of us are no strangers to health problems, illness, or pain, but what if theres a solution to restore our well-being that doesnt involve drugs, surgery, or other medical procedures?
Well, there is, and youll find it within your own body. Thats right! Your body has a built-in capacity to heal itself-a remarkable system of self-repair that works day in and day out-and improving its ability to heal is within your control.

The GI Made Simple: The proven way to lose weight, boost energy and cut your risk of disease ( Rapidgator )

   
The GI Made Simple: The proven way to lose weight, boost energy and cut your risk of disease
Sherry Torkos - The GI Made Simple: The proven way to lose weight, boost energy and cut your risk of disease
Download Filehost: Rapidgator.net

Wiley | 2007 | ISBN: 0470154152 | Pages: 112 | PDF | 11 MB


The Glycemic Index (GI) is a scientifically proven tool that will revolutionize your approach to weight loss. Forget fad diets, depriving yourself, and counting calories-a low glycemic diet is simple to follow, satisfying, and it will give you results that you can see and feel. Sherry Torkos, a pharmacist, fitness instructor, and natural health expert has created an easy-to-follow action plan that will help you to lose weight, reduce food cravings, control appetite, and boost energy while you impro9ve your health.

The Nature of Disease: Pathology for the Health Professions ( Rapidgator )

   
The Nature of Disease: Pathology for the Health Professions
Dr. Thomas H. McConnell MD FCAP, "The Nature of Disease: Pathology for the Health Professions
Download Filehost: Rapidgator.net "

ISBN: 1609133692 | 2013 | PDF | 839 pages | 156.3 MB


Easy to understand and fun to read, this, this engaging primer on the etiology and pathogenesis of human disease will help you develop a basic understanding of pathology that will set you on the path to a successful career in the health professions.

Principles of Addictions and the Law: Applications in Forensic, Mental Health, and Medical Practice ( Rapidgator - Ul )

   
Principles of Addictions and the Law: Applications in Forensic, Mental Health, and Medical Practice
Norman S. Miller - Principles of Addictions and the Law: Applications in Forensic, Mental Health, and Medical Practice
Download Filehost: Ul.to, Rapidgator.net

Published: 2010-03-12 | ISBN: 0124967361 | PDF | 372 pages | 1 MB

Marine Pollution and Human Health ( Rapidgator )

   
Marine Pollution and Human Health
Marine Pollution and Human Health
Download Filehost: Rapidgator.net By RSC Publishing

2011 | 182 Pages | ISBN: 184973240X | PDF | 17 MB

The Science of Serendipity: How to Unlock the Promise of Innovation ( Rapidgator )

   
The Science of Serendipity: How to Unlock the Promise of Innovation
Matt Kingdon, "The Science of Serendipity: How to Unlock the Promise of Innovation
Download Filehost: Rapidgator.net "

English | ISBN: 111847810X | 2012 | EPUB | 254 pages | 7 MB


Innovation. The word might make you think of Silicon Valley. But innovation isnt the sole province of start-ups. They didnt invent it, and theyre not always the ones from which we can best learn.

The Oxford Handbook of Health Economics ( Rapidgator )

   
The Oxford Handbook of Health Economics
Sherry Glied and Peter C. Smith, "The Oxford Handbook of Health Economics
Download Filehost: Rapidgator.net "

English | ISBN: 0199675406, 0199238820 | 2013 | 992 pages | EPUB | 9 MB


The Oxford Handbook of Health Economics provides an accessible and authoritative guide to health economics, intended for scholars and students in the field, as well as those in adjacent disciplines including health policy and clinical medicine. The chapters stress the direct impact of health economics reasoning on policy and practice, offering readers an introduction to the potential reach of the discipline.

Brain Over Brawn: Smart Solutions to Regain and Maintain Strength, Health & Youth ( Rapidgator )

   
Brain Over Brawn: Smart Solutions to Regain and Maintain Strength, Health & Youth
Brain Over Brawn: Smart Solutions to Regain and Maintain Strength, Health & Youth
Download Filehost: Rapidgator.net by Clint Cornelius C.S.C.S.

2009 | ISBN: 0984258302 | English | 112 Pages | EPUB | 3 MB


An owners manual for the human body.
*for all ages, makes and models
*use only as directed
*one size fits all
Satisfaction, strength and health by sleeping in, eating frequently, and playing like a child.

Women's Health UK - May 2014 ( Uploaded )

   
Women's Health UK - May 2014
Womens Health UK - May 2014
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English | Pages 140 | PDF | 63.3 Mb

Women's health Russia - April 2014 ( Uploaded - Rapidgator )

   
Women's health Russia - April 2014
Womens health Russia - April 2014
Download Filehost: Rapidgator.net, Uploaded.net

Russian | 156 pages | True PDF | 38.00 Mb

Reflective Practice in Mental Health: Advancing Psychosocial Practice with Children, Adolescents and Adults ( Rapidgator )

   
Reflective Practice in Mental Health: Advancing Psychosocial Practice with Children, Adolescents and Adults
Martin Webber, ?Jack Nathan - Reflective Practice in Mental Health: Advancing Psychosocial Practice with Children, Adolescents and Adults
Download Filehost: Rapidgator.net

Published: 2010-09-15 | ISBN: 1849050295 | PDF | 272 pages | 1 MB

The South Asian Health Solution ( Uploaded )

   
The South Asian Health Solution
The South Asian Health Solution
Download Filehost: Uploaded.net

English | ISBN: 1939563054 | 2014 | PDF, EPUB | 300 pages | 5 MB, 8 MB

Mens Health South Africa - May 2014 ( Uploaded )

   
Mens Health South Africa - May 2014
Mens Health South Africa - May 2014
Download Filehost: Uploaded.net

English | PDF | 160 Pages | 109 MB

Infectious Diseases (Health and Disease in Society) ( Rapidgator )

   
Infectious Diseases (Health and Disease in Society)
Infectious Diseases (Health and Disease in Society) by Kara Rogers

English | 2011 | ISBN: 1615303413 | 209 pages | PDF | 4,6 MB

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