B.K.S. Iyengar Yoga The Path to Holistic Health ( Netload - Rapidgator )
B.K.S. Iyengar, "B.K.S. Iyengar Yoga The Path to Holistic Health" 2008 | ISBN-10: 0756633621 | PDF | 432 pages | 48,1 MB
Yoga is now as mainstream as Madonna, as indispensable to fitness culture as the StairMaster. In Yoga: The Path to Holistic Health, 82-year-old Yogacharya B.K.S. Iyengar (Light on Yoga; The Tree of Yoga), one of the world's leading yoga teachers, makes it even more accessible, offering detailed instructions for postures of all levels of difficulty, illustrated by color photos and accompanied by helpful explanations of their health benefits. The basic Adhomukha Svanasana (Sanskrit for "downward-facing dog posture") stimulates the nervous system, while the more daunting Salamba Sirsasana (headstand) promotes clarity of thought and improves your memory. Other postures, according to Iyengar, boost the respiratory and immune systems, tone muscles and, most important, relieve stress. Not only a how-to, Iyengar's book also includes a concise explanation of yoga's spiritual dimension.
Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease ( Ryushare - Uploaded )
Healing Spices: How to Use 50 Everyday and Exotic Spices to BoostHealth and Beat Disease Download Filehost: Ryushare.com, Uploaded.to, Uploaded.net, Uploaded.to English | ISBN: 1402776632 | edition 2011 | EPUB | 336 pages | 4.36 MB
The 150 Most Effective Ways to Boost Your Energy: The Surprising Unbiased Truth About Using Nutrition Exercise Supplements Stress Relief and Personal Empowerment to Stay Energized All Day ( Ryushare - Uploaded - Rapidgator )
Jonny Bowden Ph.D. C.N.S., "The 150 Most Effective Ways to Boost Your Energy: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day Download Filehost: Rapidgator.net, Uploaded.net, Ryushare.com " ISBN: 1592333419 | 2008 | EPUB | 256 pages | 26 MB
The Most Effective Ways on Earth to Boost Your Energy shows anyone how to get more energy out of their body-naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front for big energy-such as what to eat for all-day endurance, when to time a workout for the biggest brain boost, or how working with (or against) natural light cycles can make your sleep restorative or slump-inducing. Energy starts with attitude-you'll learn how to "think" like a high-energy person and use breathing techniques, meditation, and exercise to bust stress, beat fatigue, and boost stamina. You'll also learn how physical factors such as toxins, eating patterns, and nutritional deficiencies can sabotage strength-and how they can be corrected with proper diet and supplements. The Most Effective Ways on Earth to Boost Your Energy gives you a complete program to go from exhausted to energized.
Perfect Health - Body, Diet & Nutrition: The Complete Guide for Body & Mind ( Uploaded - Rapidgator )
Perfect Health - Body, Diet & Nutrition: The Complete Guide for Body & Mind Download Filehost: Uploaded.net, Rapidgator.net by Tanushree Podder, Shrikant Prasoon English | 2012 | ISBN: 9381588368 | ISBN-13: 9789381588369 | 104 pages | EPUB | 3 MB
Life is not a mathematical equation of dos and donts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living-a-life. The road to good health entails living with moderation in habits and attitudes.
Now say goodbye to illness and disease; power yourself and energy and stamina, experience perfect health & fitness, and at the same time, boost efficiency of bodys immune system and its ability to cleanse itself of toxins.
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health ( Rapidgator - Uploaded )
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health Download Filehost: Uploaded.net, Rapidgator.net English | 234 pages | ASIN: B00AFYX78I | EPUB | 3.71 MB
The 5:2 Diet will transform your body, your mind and your health. Its the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme youll ever follow - and with this book to guide you, you can start today. Youll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimers and more.
CreativeLIVE - All In One Life Health And Energy With Tamara Lackey [2 Webrips (WMV)] ( Rapidgator - Uploaded )
CreativeLIVE - All In One Life Health And Energy With Tamara Lackey [2 Webrips (WMV)] Download Filehost: Uploaded.net, Rapidgator.net English | Size: 4.12 GB Category: Health Sciences
Spend 2 days immersed in learning how to feel better every single day. Join Host Tamara Lackey and several ultra-talented expert instructors to: - Learn how to significantly boost your energy and keep it up evenly, all day long. - Redefine fast food. Learn how to make delicious, whole foods-based, ridiculously healthy food FAST. - Move it. Get the upper hand on excuses. Learn self-motivational techniques that actually work. Enjoy moving more frequently and experience the countless benefits of your fitness daily. - Master your stress, feel calmer everywhere; elevate your mood. And halt a mess of related illnesses in their tracks. Take these two days for you. And for all those whose lives converge with yours.
The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days ( Rapidgator - Ryushare )
The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days Download Filehost: Ryushare.com, Rapidgator.net by Fabrizio Mancini English | 2012 | ISBN: 1401936210 | ISBN-13: 9781401936211 | 312 pages | EPUB | 2,8 MB
Most of us are no strangers to health problems, illness, or pain, but what if theres a solution to restore our well-being that doesnt involve drugs, surgery, or other medical procedures? Well, there is, and youll find it within your own body. Thats right! Your body has a built-in capacity to heal itself-a remarkable system of self-repair that works day in and day out-and improving its ability to heal is within your control.
Succeed for Yourself: Unlock Your Potential for Success and Happiness ( Rapidgator - Ryushare )
Succeed for Yourself: Unlock Your Potential for Success and Happiness Download Filehost: Rapidgator.net, Ryushare.com by Richard Denny English | 2009-12-28 | ISBN: 0749456442 | 224 pages | PDF | 1 MB
Succeed for Yourself shows how anyone can transform their dream of success into reality. Using common-sense advice and inspiring ideas, Richard Denny takes readers step-by-step through a program of self-discovery that helps them find self-belief, set goals, overcome setbacks, find and maintain motivation, and discover happiness at home and at work.
An Invitation to Health: Choosing to Change, 14th Edition ( Rapidgator - Ryushare )
An Invitation to Health: Choosing to Change, 14th Edition Download Filehost: Ryushare.com, Rapidgator.net by Dianne Hales English | 2010-01-01 | ISBN: 0538736550 | 650 pages | PDF | 49,8 MB
Current, comprehensive, and personal, Dianne Haless AN INVITATION TO HEALTH CHOOSING TO CHANGE integrates a comprehensive presentation of health concepts with a wealth of practical ways to apply them to your life--body, mind, and spirit. With the complete texbook program, you have an outstanding set of tools to help you understand the positive benefits of good health behaviors and master the steps that empower you to accomplish that change in your own life.
Boost C++ Application Development Cookbook ( Rapidgator - Ryushare )
Antony Polukhin, "Boost C++ Application Development Cookbook" English | ISBN: 1849514887 | 2013 | 348 pages | EPUB | 3 MB
Over 80 practical, task-based recipes to create applications using Boost libraries
The Secret Language of Your Body: The Essential Guide to Health and Wellness ( Ryushare - Rapidgator )
Inna Segal, "The Secret Language of Your Body: The Essential Guide to Health and Wellness Download Filehost: Ryushare.com, Rapidgator.net " English | ISBN: 1582702608 | 2010 | EPUB | 288 pages | 3,9 MB
The Secret Language of Your Body unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing. Foreword by Bernie Siegel, M.D.
Office 2011 for Mac For Dummies ( Ryushare - Rapidgator )
Office 2011 for Mac For Dummies Download Filehost: Ryushare.com, Rapidgator.net by Bob LeVitus English | 2011 | 432 Pages | ISBN: 047087869X | PDF | 36 MB
All the tips, tricks, and techniques to boost your Office productivity and uncover creative possibilities Ready to make your slide shows sing? How about spicing up Word docs? Want to unlock those nuggets hidden in your data? This guide quickly shows you how, walking you through everything you need to know about Office 2011for Mac. Youll build spreadsheets, design stunningpresentations, create amazing Word files, and managee-mail in no time!
Biomedical Informatics: Computer Applications in Health Care and Biomedicine, 4th edition ( Ryushare - Rapidgator )
Biomedical Informatics: Computer Applications in Health Care and Biomedicine, 4th edition Download Filehost: Rapidgator.net, Ryushare.com By Edward H. Shortliffe, James J. Cimino 2014 | 970 Pages | ISBN: 1447144732 | PDF | 18 MB
The Phantoms of Medical and Health Physics ( Ryushare - Rapidgator )
The Phantoms of Medical and Health Physics Download Filehost: Ryushare.com, Rapidgator.net : Devices for Research and Development By Larry A. DeWerd, Michael Kissick 2014 | 290 Pages | ISBN: 1461483034 | PDF | 6 MB
Learnable - How to Boost Your Blog Traffic with Darren Rowse and Chris Garrett ( Uploaded - Rapidgator )
Learnable - How to Boost Your Blog Traffic Download Filehost: Uploaded.net, Rapidgator.net MP4 | AVC at 964 Kbps, 1280 x 720, 25 fps | AAC at 125 Kbps, 2 channels, 44.1 KHz | 1.34 GB
Urological Men's Health: A Guide for Urologists and Primary Care Physicians ( Rapidgator - Ryushare )
Daniel A. Shoskes - Urological Mens Health: A Guide for Urologists and Primary Care Physicians Download Filehost: Rapidgator.net, Ryushare.com Published: 2012-06-17 | ISBN: 1617798991 | PDF | 280 pages | 3 MB
Sound & Vibration 2.0: Design Guidelines for Health Care Facilities ( Ul - Ryushare - Rapidgator )
Sound & Vibration 2.0: Design Guidelines for Health Care Facilities Download Filehost: Rapidgator.net, Ul.to, Ryushare.com By David Sykes, Gregory C. Tocci, William J. Cavanaugh 2013 | 85 Pages | ISBN: 1461449863 | PDF | 4 MB
Global Health and Global Health Ethics ( Rapidgator - Ryushare )
Global Health and Global Health Ethics Download Filehost: Rapidgator.net, Ryushare.com by Solomon Benatar, Gillian Brock English | ISBN: 0521146771 | edition 2011 | PDF | 350 pages | 5,4 mb
What can be done about the poor state of global health? How are global health challenges intimately linked to the global political economy and to issues of social justice? What are our responsibilities and how can we improve global health? Global Health and Global Health Ethics addresses these questions from the perspective of a range of disciplines, including medicine, philosophy and the social sciences.
Earthquakes and Health Monitoring of Civil Structures ( Rapidgator - Ryushare )
Earthquakes and Health Monitoring of Civil Structures Download Filehost: Rapidgator.net, Ryushare.com By Mihail Garevski 2012 | 337 Pages | ISBN: 9400751818 | PDF | 23 MB
Dietary Fibre: New Frontiers for Food and Health ( Ryushare - Rapidgator )
Dietary Fibre: New Frontiers for Food and Health Download Filehost: Rapidgator.net, Ryushare.com By J.W. Van Der Kamp, J.M. Jones, Barry V. McCleary, D. Topping 2010 | 593 Pages | ISBN: 9086861288 | PDF | 7 MB