B.K.S. Iyengar Yoga The Path to Holistic Health ( Netload - Rapidgator )
B.K.S. Iyengar, "B.K.S. Iyengar Yoga The Path to Holistic Health" 2008 | ISBN-10: 0756633621 | PDF | 432 pages | 48,1 MB
Yoga is now as mainstream as Madonna, as indispensable to fitness culture as the StairMaster. In Yoga: The Path to Holistic Health, 82-year-old Yogacharya B.K.S. Iyengar (Light on Yoga; The Tree of Yoga), one of the world's leading yoga teachers, makes it even more accessible, offering detailed instructions for postures of all levels of difficulty, illustrated by color photos and accompanied by helpful explanations of their health benefits. The basic Adhomukha Svanasana (Sanskrit for "downward-facing dog posture") stimulates the nervous system, while the more daunting Salamba Sirsasana (headstand) promotes clarity of thought and improves your memory. Other postures, according to Iyengar, boost the respiratory and immune systems, tone muscles and, most important, relieve stress. Not only a how-to, Iyengar's book also includes a concise explanation of yoga's spiritual dimension.
Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease ( Ryushare - Uploaded )
Healing Spices: How to Use 50 Everyday and Exotic Spices to BoostHealth and Beat Disease Download Filehost: Ryushare.com, Uploaded.to, Uploaded.net, Uploaded.to English | ISBN: 1402776632 | edition 2011 | EPUB | 336 pages | 4.36 MB
The 150 Most Effective Ways to Boost Your Energy: The Surprising Unbiased Truth About Using Nutrition Exercise Supplements Stress Relief and Personal Empowerment to Stay Energized All Day ( Ryushare - Uploaded - Rapidgator )
Jonny Bowden Ph.D. C.N.S., "The 150 Most Effective Ways to Boost Your Energy: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day Download Filehost: Rapidgator.net, Uploaded.net, Ryushare.com " ISBN: 1592333419 | 2008 | EPUB | 256 pages | 26 MB
The Most Effective Ways on Earth to Boost Your Energy shows anyone how to get more energy out of their body-naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front for big energy-such as what to eat for all-day endurance, when to time a workout for the biggest brain boost, or how working with (or against) natural light cycles can make your sleep restorative or slump-inducing. Energy starts with attitude-you'll learn how to "think" like a high-energy person and use breathing techniques, meditation, and exercise to bust stress, beat fatigue, and boost stamina. You'll also learn how physical factors such as toxins, eating patterns, and nutritional deficiencies can sabotage strength-and how they can be corrected with proper diet and supplements. The Most Effective Ways on Earth to Boost Your Energy gives you a complete program to go from exhausted to energized.
Perfect Health - Body, Diet & Nutrition: The Complete Guide for Body & Mind ( Uploaded - Rapidgator )
Perfect Health - Body, Diet & Nutrition: The Complete Guide for Body & Mind Download Filehost: Uploaded.net, Rapidgator.net by Tanushree Podder, Shrikant Prasoon English | 2012 | ISBN: 9381588368 | ISBN-13: 9789381588369 | 104 pages | EPUB | 3 MB
Life is not a mathematical equation of dos and donts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living-a-life. The road to good health entails living with moderation in habits and attitudes.
Now say goodbye to illness and disease; power yourself and energy and stamina, experience perfect health & fitness, and at the same time, boost efficiency of bodys immune system and its ability to cleanse itself of toxins.
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health ( Rapidgator - Uploaded )
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health Download Filehost: Uploaded.net, Rapidgator.net English | 234 pages | ASIN: B00AFYX78I | EPUB | 3.71 MB
The 5:2 Diet will transform your body, your mind and your health. Its the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme youll ever follow - and with this book to guide you, you can start today. Youll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimers and more.
CreativeLIVE - All In One Life Health And Energy With Tamara Lackey [2 Webrips (WMV)] ( Rapidgator - Uploaded )
CreativeLIVE - All In One Life Health And Energy With Tamara Lackey [2 Webrips (WMV)] Download Filehost: Uploaded.net, Rapidgator.net English | Size: 4.12 GB Category: Health Sciences
Spend 2 days immersed in learning how to feel better every single day. Join Host Tamara Lackey and several ultra-talented expert instructors to: - Learn how to significantly boost your energy and keep it up evenly, all day long. - Redefine fast food. Learn how to make delicious, whole foods-based, ridiculously healthy food FAST. - Move it. Get the upper hand on excuses. Learn self-motivational techniques that actually work. Enjoy moving more frequently and experience the countless benefits of your fitness daily. - Master your stress, feel calmer everywhere; elevate your mood. And halt a mess of related illnesses in their tracks. Take these two days for you. And for all those whose lives converge with yours.
The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days ( Rapidgator - Ryushare )
The Power of Self-Healing: Unlock Your Natural Healing Potential in 21 Days Download Filehost: Ryushare.com, Rapidgator.net by Fabrizio Mancini English | 2012 | ISBN: 1401936210 | ISBN-13: 9781401936211 | 312 pages | EPUB | 2,8 MB
Most of us are no strangers to health problems, illness, or pain, but what if theres a solution to restore our well-being that doesnt involve drugs, surgery, or other medical procedures? Well, there is, and youll find it within your own body. Thats right! Your body has a built-in capacity to heal itself-a remarkable system of self-repair that works day in and day out-and improving its ability to heal is within your control.
Vital Accounts: Quantifying Health and Population in Eighteenth-Century England and France ( Rapidgator )
Andrea A. Rusnock - Vital Accounts: Quantifying Health and Population in Eighteenth-Century England and France Download Filehost: Rapidgator.net Published: 2009-02-12 | ISBN: 0521101239, 0521803748 | PDF | 272 pages | 4 MB
This study examines the pre-history of statistics in eighteenth-century England and France, before state governments and other institutions began to collect statistical data on a regular basis. Eighteenth-century political and medical arithmeticians developed a variety of useful techniques to measure health and population. This book highlights the history of numerical tables, as new scientific instruments, and explains how they were used to evaluate smallpox inoculations, and the health and size of populations.
The GI Made Simple: The proven way to lose weight, boost energy and cut your risk of disease ( Rapidgator )
Sherry Torkos - The GI Made Simple: The proven way to lose weight, boost energy and cut your risk of disease Download Filehost: Rapidgator.net Wiley | 2007 | ISBN: 0470154152 | Pages: 112 | PDF | 11 MB
The Glycemic Index (GI) is a scientifically proven tool that will revolutionize your approach to weight loss. Forget fad diets, depriving yourself, and counting calories-a low glycemic diet is simple to follow, satisfying, and it will give you results that you can see and feel. Sherry Torkos, a pharmacist, fitness instructor, and natural health expert has created an easy-to-follow action plan that will help you to lose weight, reduce food cravings, control appetite, and boost energy while you impro9ve your health.
The Little Gold Grammar Book: Mastering the Rules That Unlock the Power of Writing ( Rapidgator )
Brandon Royal, "The Little Gold Grammar Book: Mastering the Rules That Unlock the Power of Writing Download Filehost: Rapidgator.net " 2010 | ISBN: 189739330X | 218 pages | PDF | 1,3 MB
Knowledge Translation in Health Care: Moving from Evidence to Practice ( Rapidgator )
Knowledge Translation in Health Care: Moving from Evidence to Practice Download Filehost: Rapidgator.net by Sharon Straus, Jacqueline Tetroe and Ian D. Graham English | 2013 | ISBN: 1118413547 | ISBN-13: 9781118413548 | 424 pages | PDF | 7,6 MB
Knowledge Translation in Health Care is a practical introduction to knowledge translation for everyone working and learning within health policy and funding agencies, and as researchers, clinicians and trainees. Using everyday examples, it explains how to use research findings to improve health care in real life.
The Nature of Disease: Pathology for the Health Professions ( Rapidgator )
Dr. Thomas H. McConnell MD FCAP, "The Nature of Disease: Pathology for the Health Professions Download Filehost: Rapidgator.net " ISBN: 1609133692 | 2013 | PDF | 839 pages | 156.3 MB
Easy to understand and fun to read, this, this engaging primer on the etiology and pathogenesis of human disease will help you develop a basic understanding of pathology that will set you on the path to a successful career in the health professions.
Principles of Addictions and the Law: Applications in Forensic, Mental Health, and Medical Practice ( Rapidgator - Ul )
Norman S. Miller - Principles of Addictions and the Law: Applications in Forensic, Mental Health, and Medical Practice Download Filehost: Ul.to, Rapidgator.net Published: 2010-03-12 | ISBN: 0124967361 | PDF | 372 pages | 1 MB
Marine Pollution and Human Health ( Rapidgator )
Marine Pollution and Human Health Download Filehost: Rapidgator.net By RSC Publishing 2011 | 182 Pages | ISBN: 184973240X | PDF | 17 MB
The Science of Serendipity: How to Unlock the Promise of Innovation ( Rapidgator )
Matt Kingdon, "The Science of Serendipity: How to Unlock the Promise of Innovation Download Filehost: Rapidgator.net " English | ISBN: 111847810X | 2012 | EPUB | 254 pages | 7 MB
Innovation. The word might make you think of Silicon Valley. But innovation isnt the sole province of start-ups. They didnt invent it, and theyre not always the ones from which we can best learn.
The Oxford Handbook of Health Economics ( Rapidgator )
Sherry Glied and Peter C. Smith, "The Oxford Handbook of Health Economics Download Filehost: Rapidgator.net " English | ISBN: 0199675406, 0199238820 | 2013 | 992 pages | EPUB | 9 MB
The Oxford Handbook of Health Economics provides an accessible and authoritative guide to health economics, intended for scholars and students in the field, as well as those in adjacent disciplines including health policy and clinical medicine. The chapters stress the direct impact of health economics reasoning on policy and practice, offering readers an introduction to the potential reach of the discipline.
Brain Over Brawn: Smart Solutions to Regain and Maintain Strength, Health & Youth ( Rapidgator )
Brain Over Brawn: Smart Solutions to Regain and Maintain Strength, Health & Youth Download Filehost: Rapidgator.net by Clint Cornelius C.S.C.S. 2009 | ISBN: 0984258302 | English | 112 Pages | EPUB | 3 MB
An owners manual for the human body. *for all ages, makes and models *use only as directed *one size fits all Satisfaction, strength and health by sleeping in, eating frequently, and playing like a child.
Women's Health UK - May 2014 ( Uploaded )
Womens Health UK - May 2014 Download Filehost: Uploaded.net English | Pages 140 | PDF | 63.3 Mb
Women's health Russia - April 2014 ( Uploaded - Rapidgator )
Womens health Russia - April 2014 Download Filehost: Rapidgator.net, Uploaded.net Russian | 156 pages | True PDF | 38.00 Mb
Reflective Practice in Mental Health: Advancing Psychosocial Practice with Children, Adolescents and Adults ( Rapidgator )
Martin Webber, ?Jack Nathan - Reflective Practice in Mental Health: Advancing Psychosocial Practice with Children, Adolescents and Adults Download Filehost: Rapidgator.net Published: 2010-09-15 | ISBN: 1849050295 | PDF | 272 pages | 1 MB